Free Full Body Checkup at Home

Free full Body check up at Home


BMR calculator(Basal metabolic rate calculator)

 BMR Calculator ( Basal metabolic rate calculator)



What is Basal metabolic rate(BMR)?
Basal metabolic rate is the energy required by you body at rest.
If you take extra calories than result given above-your weight increases due to energy saving.And if you take less calories than given above- you will lose your weight.


BMI calculator(Body mass index calculator)





Body Weight according to height: Body mass index calculator


Below 18.5 (<18.5) = Underweight
Normal weight   =   18.5 - 24.9
Overweight        =   25 - 29.9
Obese                 =   >30
 


Weight Maintenance Calculator
Loose weight | Gain weight | Maintain weight







Weight maintain calculator: Loose weight calories: Weight gain calories - 



Above given calories will help you to loose,gain or weight maintainance.

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